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Ipswich Town grabbed a morale-boosting 3-2 victory at home to arch rivals Norwich City. The Canaries took the lead when Reading loanee David Mooney headed home a free-kick from Sammy Clingan. But Ipswich were level inside ten minutes when Pablo Counago

ESSEX Eagles start the defence of the Friends Provident Trophy today when they host Northamptonshire Steelbacks. And first XI coach Paul Grayson has revealed the county are desperate to make it a return to Lord's this summer to secure the trophy again