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Sport

Considering his options - U's boss Tony Humes (right, pictured with assistant boss Richard Hall at a training session last season), will name his new skipper in the coming weeks. Picture: STEVE ARGENT (CO99161-020)

U's new skipper could be a summer signing

Pastures new - Ben Gordon has been released by Colchester United. Picture: RICHARD BLAXALL

Gordon leaves Colchester

Pastures new - former Colchester United defender Magnus Okuonghae (right, pictured with Clinton Morrison) has signed for League Two side Luton Town.

Former U's skipper Okuonghae signs for Luton

Brightlingsea Regent strengthen their midfield

Brightlingsea Regent strengthen their midfield

Two Village enjoy a memorable win

Two Village enjoy a memorable win

Harwich Youth are holding their AGM

Harwich Youth are holding their AGM

Talks - Colchester United boss Tony Humes says he has held discussions with full-back Ben Gordon on where his future lies.

U's will consider offers for Gordon

Russo determined to ensure U's are fighting fit for new season

Russo determined to ensure U's are fighting fit for new season

Litle Clacton Tennis Club enjoy two more victories

Litle Clacton Tennis Club enjoy two more victories

Nicky Cowley. Picture: NIGEL BROWN

Intelligent approach will make sure Braintree's players are ready

New players are needed

New players are needed

Inaugural council clash swells charity’s coffers

Inaugural council clash swells charity’s coffers

Dowsett is selected for Tour de France ride

Dowsett is selected for Tour de France ride

Sharp is excited by new opportunity with Blues

Sharp is excited by new opportunity with Blues

MEMORIAL WIN: Ron Keen being presented with the shield by last year’s winner, Charlie Dennis.

Keen is the cup king

Katy Yates

Champion Katy wins ladies’ silverware in style

Andrew Holmes in full flight during the Lea Valley Road Race

Holmes wins Lea Valley Road Race

Engaines Wales - Rugby Pups World Cup Winners

Primary Schools battle it out in World Cup

Great Day for experienced triathlete Simon

Great Day for experienced triathlete Simon

Jammers release season ticket prices

Jammers release season ticket prices

Jesse Chamberlain

Chamberlain continuing to make rapid progress

Maldon to host Kwik Cricket Festival

Maldon to host Kwik Cricket Festival

PLENTY TO SMILE ABOUT: Pat Allen Cripps (left) took a silver medal at the Haringey Box Cup, at Alexandra Palace.

Ace Pat can be proud of silver

Rodger and Ben go solo

Rodger and Ben go solo

Stephens finishes sixth in 50m butterfly final at European Games

Stephens finishes sixth in 50m butterfly final at European Games

Stoke by Nayland move closer to finals

Stoke by Nayland move closer to finals

Bronze Shield team make progress

Bronze Shield team make progress

Four weeks key to Colchester’s league season

Four weeks key to Colchester’s league season

Toogood’s hoping derby defeat was epiphany moment

Toogood’s hoping derby defeat was epiphany moment

AUSTRALIAN ADVENTURE: Emma Joslin (left) won the A grade junior competition in Sydney.

Emma has cause for celebration Down Under

Jones is proud of Frinton progress

Jones is proud of Frinton progress

Tiptree Runners put in good display

Tiptree Runners put in good display

REFRESHING: Mark Wild and Pippa Arnold (above)  battle the conditions in their RS500.

Conditions good for Round the Islands race

Stephens wins bronze in Baku final

Stephens wins bronze in Baku final

Little "humbled" are being cleared to compete for Great Britain

Little "humbled" are being cleared to compete for Great Britain

Flourishing - Alex Gilbey has established himself as a regular in the U's midfield. Picture: WARREN PAGE

Gilbey keen to continue progress with U's

Nicky Cowley. Picture: NIGEL BROWN

Braintree hoping to avoid injury nightmares

Holland FC have their promotion appeal rejected

Holland FC have their promotion appeal rejected

SUCCESS: Dick Bokenham is pictured with Dick Procter Trophy winners Neil Arnold and Kyle Appleton along with captain John Williams.

Arnold and Appleton win the Dick Proctor Trophy

Congratulations: Harry Clover receiving the Roger Hyman Trophy from club captain Roger Hyman.

Clover lifts Roger Hyman Trophy

Holland FC get set for FA verdict

Holland FC get set for FA verdict

UP WITH THE LARK: Clacton’s solstice sailors gather on the beach before setting sail at 4.30am on Sunday.

Early risers savour a special occasion

Adye blasts his handicap

Adye blasts his handicap

Guest Day success for Guthrie and Morden

Guest Day success for Guthrie and Morden

Dowsett claims British time trial title for the fourth time

Dowsett claims British time trial title for the fourth time

Stephens qualifies for 100m butterfly semi-finals at European Games

Stephens seals final spot at European Games

The Wright experience - new U's joint under-21s coach David Wright says the influence of Dario Gradi has helped him in his pursuit of a coaching role. Picture: STEVE BRADING (CO89565-11)

New U's coach inspired by Dario Gradi influence

Open trials for under-18s team

Open trials for under-18s team

No chance of classy Clacton losing again

No chance of classy Clacton losing again

GREAT CATCH: Walton angler Doug Sadler with the bass he caught from Hipkins beach, at the Naze.

John Popplewell column: What a difference a few days make

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