Andrew Bond is confident that he can make the step up to League football with Colchester United.

The midfielder has joined the U’s on a free transfer from Conference Premier outfit Barrow, penning a two-year contract.

He told the Gazette: “It’s a massive step up for me.

“I’ve come from a non-league team but I think I’m capable of playing at this level now.

“I’d like to think I’m full of energy and hard-working and a player who likes to get a goal now and again.

“It’s very exciting to be here and I just want to get going now.

“I’m looking forward to getting to know the lads and start playing.”

For a full interview with new U’s signing Ward and all of the latest news from the club, see today’s Gazette.