A mum will be running 5km to raise money for a hospice which supports her family and severely autistic son.

Stacey Palmer, from Braintree, will take on the challenge for The J’s Hospice, which provides respite care for young adults with life limiting and life threatening conditions.

The decision came after Ms Palmer’s 16-year-old son, Jason, started using the charity’s services.

She said: “I didn’t really know about The J’s or the work they did until this year when they came to care for Jason.

“It can be difficult juggling everything at times, especially with two teenage sons who need both our time and attention.

“But when The J’s come to see us they not only care for Jason, but also keep him entertained which means I can focus on Josh or other things that may need my attention.

“Everything The J’s does for Jason means that I can be a better carer and a better parent to both our boys.”

Jason is unable to verbally communicate; he has epilepsy, severe autism and sensory issues because his underlying condition has affected his brain function.

He started using The J’s Hospice in August and has fortnightly home visits from the care team and has also joined other members of The J’s community for their September Inspire Day.

Ms Palmer said: “It was amazing – everyone was able to take part regardless of their disabilities or needs.

“At The J’s Inspire day Jason was not only accepted, but celebrated for his quirks and individuality, it was wonderful.”

Ms Palmer will compete in the second annual race in Chelmsford on October 22, along with 500 others.

To find out more or donate visit justgiving.com/fundraising/stacey-leigh-palmer