Basildon Athletic Club earned praise for their organisational abilities and their peformance when the Essex Cross-Country Championships were staged at Gloucester Park.

The club hosted the event, provided individual winners in three of the six races and also had two team successes.

Southend AC had two team victories and three individual runners-up.

Senior men's winner Nick Wetheridge, busily preparing for the London Marathon, took his fifth county cross-country crown since 1998.

Basildon clubmate James Shane had his expected success in the under-15 boys' race and the new towners' other triumph came from Nikki Twine in the under-13 girls.

The senior women's winner was Basildon-born Faye Fullerton who, despite representing Havering Mayesbrook, still does much of her training in the town.