BREAD might be a household staple today, but in Ancient Rome, power, politics and poetry was all baked into one loaf.
This summer, Colchester residents can step back nearly two millennia to taste history for themselves at a special evening talk and tasting exploring the evolution of bread from the Roman Empire to the modern day.
Hosted by Italian baker, freelance baking teacher and food historian Giovanni Di Sarno, the evening promises a close-up look at a delicious slice of history.
Giovanni will trace bread’s journey from rough Neolithic flatbreads made from barley and millet, through to the sophisticated, symbolic loaves that fed an empire and shaped societies across the Mediterranean.
Along the way, he will explore how bread carried status, religion and ritual – from daily rations for workers to offerings for the gods.
Baker - Giovanni Di Sarno shares 'The Culinary Adventures of a Travelling Baker' on his social media page (Image: Giovanni Di Sarno)
Giovanni, a bread ambassador for the Real Bread Campaign, said: “The history of bread is a millennia-old one, rich in wisdom, poetry, art, and faith. It encompasses the entire evolution of the human race and is the seal that connects the diverse cultures of the world.
“Throughout human history, there has never been a food as important as bread; it carries with it memories, symbolic values, traditions, rites, and legends that go beyond simply nourishing the body.”
During the talk, participants will sample three breads drawn from Roman culture and key to the story of breadmaking.
Panis Picenus combines millet flour, grape juice, honey and poppy seeds, echoing rustic provincial loaves; while Panis Farreus, made with spelt flour, milk, honey, oil, candied fruit and black pepper, reflects the richer, celebratory breads of Rome.
Finally, Catone Libum – an ancient focaccia-style bread – features spelt flour, yoghurt, olive oil, mixed herbs, bay leaves and ricotta cheese, bringing to life the flavours of Roman domestic kitchens.
Event - The talk and tasting will take place at the Roman Circus Visitor Centre (Image: Victoria Sands)
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From soldiers on campaign to citizens queuing for their daily ration, bread helped fuel Rome’s rise and its symbolism has lingered ever since.
This talk promises an engaging journey through time, showing how one humble loaf connects Neolithic hearths to Colchester tables today.
The event will be held at the Roman Circus Visitor Centre in Colchester on July 3, from 6pm to 8pm, with tickets priced at £6 per person.
To book or find more information, visit ‘Ancient Roman Breads: A Talk and Tasting with Giovanni Di Sarno’ at Eventbrite.
Find out more about Giovanni on his Facebook page, 'The Culinary Adventures of a Travelling Baker', or see his upcoming classes on Eventbrite.
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