A MAN with a “flagrant disregard for court orders” has been jailed after breaching a restraining order.

Liam White, of Winchester Road, Colchester, sent a letter to a woman he was prohibited from contacting on September 1.

He admitted the offence at Colchester Magistrates’ Court and was jailed for a year.

A magistrates report reads: “[The offence is] so serious because the defendant has a flagrant disregard for court orders, [and] because the offence was aggravated by the defendant's record of previous offending.”

White, 39, must also pay a £187 surcharge.