A FORMER paratrooper has celebrated completing the toughest foot race on earth… and even breaking a world record while doing so.

Jonny Mortimer-Hendry served in three tours of Afghanistan while part of Colchester-based 16 Air Assault Brigade, but says undertaking Marathon Des Sables was the most exhausting thing he’s ever done.

Renowned for being the most demanding foot race on the planet, the event entails a 250km race across the Sahara desert, all while carrying kit and equipment.

As if that wasn’t enough, Jonny decided he would add a 10kg weighted vest to his load to make a visual statement about soldiers’ and veterans’ mental health.

“When you go to war the vest protects you from bombs and bullets, but nothing can protect your mind,” the 34-year-old explained.

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And his powerful statement didn’t just set a remarkable precedent for others to try and follow, but it was to become a world record for the total weight carried while undertaking the marathon from March 25 to April 4.

Jonny said: “It was the most physically and emotionally exhausting thing I’ve ever done in my life. Considering my background in the army, that speaks for something.

“I served in Afghanistan and my mental health was badly damaged because of that. I was diagnosed with PTSD which affected me and my outlook on life for a long time.

“But the point I really wanted to prove was everyone goes through difficulties in their lives but it’s through adversity you adopt a more positive mindset and can deal with whatever life throws at you."

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The veteran added his feet became swollen, he lost feeling in his shoulders and his back is still spasming as a result of the gruelling expedition which saw him tackle sandstorms and mountains.

But it was worth it if it meant someone struggling was inspired to seek help, he said.

“I was sick of soldiers taking their own lives, and have been hugely affected by people I’ve served with who didn’t see any other way out.

“Crossing that finish line was a hugely awesome moment I don’t think I’ll ever forget, and I hope it can help even just one person out there.”

You can donate here and view Jonny's trek on Instagram via @IAmJonnyMH