H.I.I.T. (High-intensity interval training)

  • Where:
    The Place, Pitsea Leisure Centre, Northlands Pavement, Pitsea, Basildon, SS13 3DU
  • When:
    29 June to 29 March
    6:00pm to 6:45pm
  • Every:
    Next On:
    July 27th 2021 at 6:00pm
  • How much:
    £5.15 per class (Included in Full Gym Membership)
  • Contact:
    01268 205284
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Sport & Fitness
H.I.I.T. (High-intensity interval training)

Join us at 6pm every Tuesday for a cardiovascular workout alternating short periods of intense anaerobic exercise with less intense recovery periods. High energy workout with music to compliment. Open to all abilities.