Young carers were given an introduction to self defence by a team of black belts.
Children in Halstead who attend the Cross Roads Care for Young Carers, which provides support and assistance for young carers, enjoyed a session with Braintree-based Yong Gi Do.
Instructor Neil Bridgwater said: “We really enjoyed running the workshop - the students were very enthusiastic and were really keen to try the techniques.
“We hope to run similar events with Cross Roads Care in the future.”
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