ADVICE on how not to get Type two diabetes will be given by a consultant diabetologist this Wednesday.

Dr Charles Bodmer will give the talk at Colchester General Hospital's Postgraduate Medical Centre at 6pm.

After the talk, several of the trust's governors will be available to talk about their role and how the by-election process works.

A by-election will take place this spring to fill three public governor posts and one staff governor vacancy on the hospital's Council of Governors.