Children in Need picture special:

  • St John’s Church, Great Clacton
  • Walton Indoor Bowls Club
  • Holland Haven Primary
  • St Andrew’s Primary, Weeley
  • Frinton and Walton Swimming Pool
  • Alton Park School
  • Kirby Primary
  • Great Bentley Primary
  • Holland Park School
  • Hamford Primary
  • St Clare’s day nursery
  • Bockings Elm post office

AND...

100 not out - centenarians Bertha Griffith and Denis Brown

Teenager Alfie Pym's bid to beat diabetes

Karate kid Daniel Palmer in national finals

Stagestruck Academy at Sadler’s Wells

Holland Park Primary meet Corrie star Charlie Condou

In Business: Holland Landscapes, Kevin Pearce, CTruk, Mocha Choca

Taste Test: getting to grips with chopsticks at Brantham's Fontana restaurant

And don't miss this week's Star Pet - Norfolk terrier cross Molly!