It's pancake day, and St John Ambulance has issued some tips to help deal with flipping injuries.

Small, superficial burns and scalds are often due to domestic incidents such as a badly flipped pancake.

Most minor burns can be treated successfully by first aid and will heal naturally, however, you should advise the casualty to seek medical help if you are at all concerned about the severity of the injury.

Follow these simple steps to help:

 Stop the burning getting any worse, by moving the casualty away from the source of heat

 Start cooling the burn as quickly as possible. Run it under cool water for at least ten minutes or until the pain feels better. (Don’t use ice, creams or gels – they can damage tissues and increase risk of infection)

 Assess how bad the burn is. It is serious if it is: larger than the size of the casualty's hand, on the face, hands or feet, or a deep burn

 If it is serious, call 999 or 112 for emergency medical help

 Remove any jewellery or clothing near the burn (unless it is stuck to it)

 Cover the burned area with kitchen cling film or another clean, non-fluffy material, like a clean plastic bag. This will protect from infection

 If necessary, treat for shock (shock is a life-threatening condition, not to be confused with emotional shock)

 If you are unsure if the burn is serious then advise the person to see a doctor.