Workers swapped their desks for gym equipment to take part in a virtual rowing challenge in the middle of their office.

Employees at Rutherford Briant Recruitment in Witham Road, Black Notley, did the stunt to raise money for East Anglia’s Children’s Hospices.

The team took turns to row 47 miles, or 76km, which is the length of the River Stour.

So far, they have raised £1,587.

To donate visit justgiving.com/RBRrowingchallenge.