A TEN-year-old bracing herself for a 22-mile charity swim has been praised.

Colchester’s MP Will Quince sent Sadie Rowe a letter giving the swimmer a thumbs up.

Sadie will complete the Aspire swim in just four weeks next month.

Mr Quince said: “It’s so encouraging to see the young people of Colchester been so selfless and showing such generosity to charities like Aspire.

“It’s impressive you have accepted such a challenge at such a young age.

“A great deal of training, commitment and determination will be required, and I wanted to write to wish you all the best.”

Sadie has raised £675, exceeding her £350 target.

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